Self Reflection Journal

Trace where you've been, face what's been holding you back, and be honest about what needs to change so you can become the best version of yourself.

EXAMPLE PROMPTS

• In what ways have you been abandoning yourself to maintain comfort, stability, or approval from others? What have you said 'yes' to that betrayed your inner 'no'?
• Where are you settling for less than you want, and what reasons are you using to justify it?
• What boundaries do you need to set to protect your energy and growth?

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